Katy Fit Coaches
| ATP | Blue/Green | Yellow | Red | Orange | Purple | Gold |
| Click on a color group above to see the list of coaches for that group. | ||||||
| About the Organizer | ||
 |
Scott Balin docbalin@yahoo.com Being a chiropractor, I have been treating athletes since the 90's in my practice. After hearing so much about this "26.2 mile thing" from my patients, I finally decided to do it. Now, many many many miles later, I find myself not only running, but eager to get others moving as well. Due to this passion to help others, I started to coach running, and now I find myself organizing this awesome group we call Katy Fit. Remember the recipe for a perfect run: The wind at your back, the sun in front of you, and friends by your side. My goal is to touch and enhance the lives of as many people as possible through hard work, perseverance, compassion, and most importantly friendship. Katy Fit...Change your Life! |
|
| Advanced Training Program | ||
 |
Mark Coleman mcolemant@gmail.com Head Coach | |
 | Alfred Knies alfred.t.knies@wellsfargo.com Assistant Coach Hi! I'm Fred Knies and I'm 56 years old with 10 children (including my 5 in-law children), 13 grand children and a wonderful wife! Began running with Katy Fit in July 2003 and ran my first marathon in January, 2004. Qualified for and ran Boston in April 2005. Have now completed a total of 14 marathons, including 4 Boston Marathons and 2 New York Marathons. I love Katy Fit and what it has done for me and can do for others. The fellowship is the BEST! I hate running (not), but I love the fellowship and EATING whatever I want! Eight of my children, wife and self have now completed at least one marathon. | |
 | Deana Tysdal deanatysdal@katyisd.org Assistant Coach I have been with Katy Fit for 5 years and I have run several 5ks, half and full marathons. I have placed 2nd twice in my age group and 3rd once in the last 3 5ks I did. I have done an ultra marathon (Sun Mart) 3 times and believe it or not that is my favorite thing to do. Love running those trails! This is my second year as an assistant coach for ATP and have enjoyed every bit of it. Two of my favorite quotes are: I can do all things through Christ who strengthens me: Philippians 4:13 and By the inch it's a cinch, by the yard it's hard. Anonymous | |
 | Eddie Araguz utboomer@yahoo.com Assistant Coach I turned 40 and ran my first marathon training on my own....zzzzzz, boring! So the next year i joined Katyfit, and a few years and marathons later here I am. Of course the best part is that i met my wife at Katyfit! | |
 | Joe Barry josephbarry@msn.com Assistant Coach | |
 | Nancy Husby nhusby@comcast.net Assistant Coach On my first morning with Katy Fit I was thrown to the warriors of the Blue/Green group. I couldn’t keep up, felt defeated and vowed to NEVER come back. This is now my 8th season. I was a Yellow coach for 3 yrs and this is my 2nd year coaching in ATP. Though they don’t need my coaching, I’m proud to be running with them. I’ve completed 17 marathons (3 Boston Marathons), 5-50k’s, 1-50 miler, multiple sprint triathlons and 2-half Irons. I keep planning to quit, but think I may have a problem (?). I believe in the power of God, family, cross training, core, yoga, balance in life, and making my own sushi. And, I believe in the power of Katy Fit! | |
 | Phil Trumbly siddingo@sbcglobal.net Assistant Coach Over the past 5 years I have enjoyed running with Katy Fit and have run marathons around the country including Big Sur, NYC, and Boston. I like to run hard and compete (even though I am continually getting "Brammered"), and want to help fellow runners improve to maximize their potential. I'm interested in researching alternative training techniques, optimizing race day hydration and nutrition, shoe selection, and dealing with injury issues; so feel free to contact me with any questions about this stuff. | |
| R.L. Loving RLLoving@swbell.net Assistant Coach | |
 | Robert Tysdal robert.tysdal@hp.com Assistant Coach Hi! I'm Robert and I have completed 8 marathons, 3 50k Trail Runs and 1 50 mile Trail Run. In the off season, I like to ride my bike, I have completed 5 MS150 Rides from Houston to Austin. As a coach my goal is to help you run safe and injury free while also having some fun! | |
 | Ron Hill rwhill@chevron.com Assistant Coach I’ve been running year around with ATP for two years now and have improved dramatically not only in my running endeavors, but also in quality of life. My collective “ATP Family” has encouraged me to push myself beyond what I thought possible and has led me to set goals I would have fallen down laughing at two years ago – and I’m just getting started. The most satisfying part of coaching for me is serving as a “bar” for other runners to aspire to and then surpass (which is my hope) and to act as a walking (I mean running) example of what ATP is all about - which for me is hard work, family and faith, “run with endurance the race that is set before you….”. The ability diverse model within ATP bodes well for the program as it provides ample performance levels; allowing just about anyone to jump in, work hard and start chasing the next fastest runner. My marathon destinations so far have been Houston, Oklahoma City, Chicago and Boston, but the best part by far has been the journey – okay I lied, running a PR at Boston was the best part.……. | |
 | Steve Brammer steve@brammers.net Assistant Coach | |
| Blue/Green | ||
 |
Mike Masse mikemasse@consolidated.net Head Coach I'm Mike Masse and this is my fourth year with KatyFit and my second as a coach with the Blue/Green group. The 2011 Chevron Houston Marathon will be my 5th consecutive CHM. In addition to the CHM, I have run Boston and Oklahoma City Marathons, respectively. | |
| Dave Lay newman.lay@springbranchisd.com Assistant Coach | |
 | Dennis Shaw coachdennis@katyfit.com Assistant Coach | |
 | Lisa Bishop runlisa@gmail.com Assistant Coach Hi! I am Lisa Bishop and I look forward to coaching another season with Katy Fit. I have run 12 full marathons and have been running over 20 years. | |
 | Michael Danke dankemichael@yahoo.com Assistant Coach I’m Michael and love the Houston Marathon so much I’m a double-veteran. I’ve done one iron-distance triathlon and several half-irons. I have never enjoyed physical therapy for injuries (which never seem to be caused by running). I live near Wilcrest and I-10 and wish Katy Fit would have more speed and hill workouts near Town and Country. | |
 | Scott Spencer sspencer7@mac.com Assistant Coach I'm Scott Spencer and I have been running for over 30 years, as well as completed 22 marathons including 5 Bostons. This is my 7th year with Katy Fit and 3rd year of helping the Blue-Green group. | |
 | Susan Hutson sehutson@hotmail.com Assistant Coach Hi! I'm Susan Hutson and I have been running for about 7 years now. I ran the Boston Marathon in 2008 and since then I have been sticking to the half marathons. | |
| Yellow | ||
 |
Gerry Montalto g.montalto@sbcglobal.net Head Coach Half Marathon My work background is in Speech Pathology. I work with individuals that have communication issues and eating challenges. I am married to Phebe who also runs swims and bikes. We have a little boy who is seven and half. I have been running for many years since high school. I ran mainly just 5ks but in the past few years have run longer distances. I have run a few marathons and half marathons. We have teamed up and ran a few relay races such as Beach to Bay or the Texas Independence Relay Run, which is a total of 203 miles. It has been a great time. I enjoy staying in shape and like to do most anything, running, biking and getting better at swimming. | |
 |
Jeff Clark jeff.clark@aon.com Head Coach Marathon USATF Level I Certified Coach, Full Marathon Coach with Katy Fit since 2001, 2nd Year Head Coach Yellow Group, Completed 10 Marathons. | |
 | Candice Trimm joejoecan@aol.com Assistant Coach Half Marathon | |
 | Christian Markel cmarkel97@sbcglobal.net Assistant Coach Marathon I am Christian, better known as Coach Plank, and I have been with Katy Fit since 2003. This is my subsequent year as an assistant with the yellow group. I have run 32 marathons, too many half marathons to count and a hand full of ultras. I have a great deal of experience that I would cheerfully share, so just ask! Now lets do some planks!! | |
 | Craig Becker craig.becker@mustangeng.com Assistant Coach Marathon Certified USA Track and Field coach. 3rd year Katy Fit full marathon coach. Completed multiple marathons and half marathons. | |
 | Darcy Stingerie darcy.stingerie@gmail.com Assistant Coach Marathon After running my first Houston Marathon last January, I knew that I wanted more and that I could give back by helping coach others and encourage them in their training. Unfortunately, an injury is preventing me from running the marathon this upcoming year. I am planning on remaining active with the Yellow Full Marathon group and showing you, my fellow runners, that you can come back from an injury and continue running if you are determined, positive, and willing to work on recovering and running smart (i.e listening to your body). I hope my positive attitude helps keep you encouraged as you start training for the Houston Marathon this year!! | |
 | Donna Balin donnabalin@yahoo.com Assistant Coach Half Marathon | |
 | Gina Araguz runfit@rocketmail.com Assistant Coach Marathon I founded Katy Fit ten years ago and have enjoyed socializing and running with our fellow Katy Fitizens in various color groups. Since then I have completed five marathons and 6 half marathons and numerous 5K & 10K events. The best part of all is that I met and married my sweet husband running with Katy Fit! | |
 | Hillarie Forister Hillarie.C.Forister@dynegy.com Assistant Coach Marathon | |
 | Jason Wall jaggiewall@gmail.com Assistant Coach Marathon Hi, I'm Jason and this is my 3rd season with Katy Fit and my first as a coach. I've run the Houston Marathon the last two years as well as the warm-up series races and a few other half's, 10K, and 5K races along the way. While I'm fairly new to running I am indebted to Katy Fit for what I've learned the past two seasons and since I joined basically to save face (feel free to ask me about it) I've agreed to coach and hopefully help someone else along the way. I look forward to getting to know all of you and sharing in this experience. And it's true - Katy Fit will change your life. | |
 | Karla Burman kzburman@hotmail.com Assistant Coach This is my 2nd season with Katy Fit and my 1st season as an assistant coach. I completed my first marathon this past January and look forward to many more. I hope to inspire new and fellow runners this season. | |
 | Maria Martinez MaFemartinez@comcast.net Assistant Coach Marathon I had been runing for 6 years. I started running by myself until I found about Katy Fit. This will be my fourth year with the group. And the first one as a Yellow coach. I decided to be part of the coaching team this year because I want to motivate other runners the same way Katy Fit coaches motivated me in the past. | |
 | Mike Lattal lattalmike@sbcglobal.net Assistant Coach I been a runner most of my life, but only a serious one since I joined Katy fit 4 years ago. The Katy fit program prepared me to run 3 half marathons, but more importantly allowed me to improve my overall health and fitness. My wife Therese joined three years ago and completed two halfs. An unanticipated benefit of the program has been the many friendships I have developed and the great camaraderie of the group. The groups support through the heat, cold, long runs and early mornings gets you out of bed on Saturday mornings. A stop at Starbucks is a perfect way to reward myself for the morning workout. Looking forward to another great season. | |
 | Norma Picon magali2qt@yahoo.com Assistant Coach Half Marathon I am Norma, this is my second season with KatyFit and I am fortunate to run with the ATP group. I have run 4 marathons and 4 half-marathons. I am looking forward to a New and Exciting Season! | |
 | Paul Crook pj_crook@hotmail.com Assistant Coach Marathon | |
 | Robert Furman robertfurman@earthlink.net Assistant Coach Half Marathon Hi! I'm Robert Furman and I hope to be able to make a useful contribution as an assistant coach. I've been running marathons since 1979, when I ran in high top basketball shoes. I've been with Katy fit since almost their first year, & am looking forward to another exciting year in changing our lives from spectators to participants. My wife, Lynn Furman, & daughter Candice Trimm are runners & Katy fitizens as well. | |
 | Shelagh Baines baines_buddin@att.net Assistant Coach Marathon I'm Shelagh (just pronounce it 'Sheila') - the other yellow Brit. This will be my second year with KatyFit after joining last year as an escape from 2 small children for a couple of hours each Saturday. Going shopping would have been a more relaxing alternative, but a lot less fun. In my previous lives I was a competitive fencer and did a few (slow) triathlons for fun but KatyFit was my first attempt at endurance running - and the program works. I'm hoping I can help others get the same enjoyment and sense of achievement that I did. | |
| Suzanne McLean suzannemclean@sbcglobal.net Assistant Coach Half Marathon This is my fifth year with Katy Fit and there is no turning back. After completion of my first marathon in 2006, I knew I wanted to do it again. The training is tough but the rewards are so great! I've been rewarded with better health, more confidence and a sense of will in conquering some very difficult challenges. Finding the time to train is a big obstacle but having so many Katy Fit friends to run with makes it easier to do! I look forward to another great year of running. See you on the trails! | |
 | Tom Stallings tomstallings@sbcglobal.net Assistant Coach Half Marathon Why I coach: I really enjoyed my first marathons with a USA Fit program and see coaching as a way to pay back the coaches who first got me fired up about running. In addition, it is really gratifying to see people work hard at attaining a goal and make dramatic improvements in their ability in six short months. I ran my first and what I thought would be my only marathon as part of a bet a few years ago. I ran the next six once I learned how much fun it was experiencing a marathon and seeing how good you felt in comparison to how I generally felt before I started distance running. My wife and I have four kids. When I am not running around west Houston, or running after kids, I spend my time coaching and watching soccer, teaching CCE, reading and being a college professor. | |
| Red | ||
 |
Doug Campbell doug.campbell@comcast.net Head Coach Half Marathon I’m slow, I know; get over it because I know all the shortcuts, where the beer is and the shortest, fastest way to the buffet line. I believe in starting slow and then tapering off. I am starting my 5th year coaching Reds for Katy Fit and Hayward and I are starting our 3rd year as co-head red coaches. We still have not learned a lot about coaching, and we have not gotten faster, but we have improved on having a good time and we do get louder each year. Welcome to the Big Red Nation! We are a fun party that uses running as its excuse. We are glad you are joining in on the fun. | |
 |
Hayward Sparks hsparks1@comcast.net Head Coach Half Marathon | |
 | Amy Smith amy.smith@deepwater.com Assistant Coach TURTLES | |
 | Bob Ganczak BobG@fenstermaker.com Assistant Coach Lead Marathon Coach Hi, I’m Coach Bob. I’ve been with Katy Fit 5 years, the last 2 as a coach. I believe the only people who should run 26.2–miles are being chased by a large predator or a crazed ex! | |
 | Bob Russell RJRusse23@gmail.com Assistant Coach Half Marathon I decided to coach for the first time last season (2009-2010) because there was a need for a RED, CONTINUOUS 1/2 marathon coach after the season started. My first run in that season was as a full-marathon yellow runner, after which that open coaching position sounded great to me (sorry Dennis, no offense). I enjoyed my group so much last year that I've decided to do it again! I've run a handful of 1/2 marathons over the last couple of years and look forward to needing two hands to count my 1/2 marathons starting in February of 2011. So if you're interested in running a 1/2 marathon and you are coordinated enough to drink while running, sign up for my group!!!!! | |
 | Catherine Bequette ccbqtt@aol.com Assistant Coach Marathon I was asked to run a few miles with a friend during her 1st Marathon. After hearing and seeing the crowds, I knew I wanted to train for the Houston Marathon. Katy Fit is awesome and the coaches are always there to offer tips and support during our runs. It made me feel so much more confident. I decided I would like to coach so I could try and give back what Katy Fit gave to me . . . very much support, motivation and confidence. This year my daughter is training for her 1st Marathon and we hope to run the Houston Chevron Marathon together! | |
| Cathy Harris geneharris1@sbcglobal.net Assistant Coach Marathon My name is Cathy and I have been with KatyFit since 2002. During that time, I have ran 12 full marathons and I am not sure how many halfs, 30 / 25 / 20 / 10 or 5Ks that I have participated in. My best finish to date (not time wise) has been in the Singapore marathon where I placed third in my age group. I really look forward to running with you this season and I really wish you to very best in your training whether for the full or half marathon! | |
 | Diane Kassab dkassab@altamesa.net Assistant Coach Marathon Looking forward to my fourth year with Katy Fit, first year as a coach. Ran my first marathon in 2008, and though I’m not burning up the trails, I’m hooked on the total experience, health benefits, and the camaraderie of the Katy Fitizens. Go Big Red! | |
 | Doris Bozanich doeboz@sbcglobal.net Assistant Coach Half Marathon I've been a member of Katy Fit for 2 seasons and look forward to a great running season this year. I have completed 3 half marathons as well as a number of 5ks and 10ks. As a coach, my goal is to make training fun for our new members as well as a meaningful marathon experience. | |
| Harris Arthur hwacpa@yahoo.com Assistant Coach TURTLES | |
 | Heather Gould HGould@newlandcommunities.com Assistant Coach Marathon I started running in March of 2008 and joined KatyFit that July. I never thought I was a runner, but KatyFit taught me how to take it slow and build up my base. Now I can’t imagine my life without running. I have done 4 half marathons and a half Ironman triathlon, and I am always looking forward to the next run! | |
 | Joanie Montgomery jjcg79@hotmail.com Assistant Coach Marathon "Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running." --Julie Isphording, winner of the 1990 Los Angeles Marathon This is starting my fourth year running - having completed the Marine Corp Marathon for Team TAPS twice and 7 half marathons.Thanks to my first Marine Corp Marathon, I met my boyfriend in DC that weekend - he got the running bug and ran the marathon with me last year. I love my time training with Katy Fit and have made some great friends. Go Big Red! | |
 | Jocelyn Williams jcw5483@aol.com Assistant Coach Marathon Hi Katy Fitizens! I look forward to helping you reach your fitness and distance event goals! I've run in various 5K events and the 2010 Austin Half-Marathon and 2008 Aramco Houston Half-Marathon. I'm a big advocate of cross training to complement running. My cross training activities include: Spinning, Jazzercise, Latin Dance, Kettlebell Workouts, Strength Training, and Yoga. | |
 | Judy Gordon Assistant Coach Marathon Hi, I am Judy Gordon. I started training and running marathons by myself. When I joined Katy Fit, I found that the miles were much more enjoyable and passed by quicker when running with friends. I am now starting my 5th year coaching the Reds and have completed 7 marathons and 13 MS150 bike races. I thank God for the ability to run and the friends I have met and shared the mile with along the way. | |
 | Judy Loy jaloy@msn.com Assistant Coach Marathon I'm sure I would not be a distance runner, a coach and also be fit and in good health if I wasn't in this interesting and upbeat Katy Fit group. It's so much fun running in a group as you converse with others, learn so many new things from others and share plenty of laughs with those you run with. I never thought I'd be running marathons, let alone running marathons at the age of 72, but Katy Fit keeps me enthused and doing just that. I do expect to just keep on keepin' on with this lifestyle until my ashes are scattered along my favorite running trail! | |
 | Julie Campbell julie.campbell@springbranchisd.com Assistant Coach Marathon Hi, I am Julie Campbell and started with Katy Fit over seven seasons ago. I walk/ran my first marathon with the purple group. I now love coaching Red and have run 5 marathons and many ½ marathons. The key to enjoying the experience of running is the friends you meet on the trail. Running is cheaper than therapy and a great stress reliever! | |
 | Lin Hale linhale@sbcglobal.net Assistant Coach Half Marathon Hey there! I'm Lin and this is my 3rd season with Katy Fit and my 2nd season as an assistant coach. I started walking and doing weights at the gym four years ago when I quit smoking; I was also almost a 100lbs overweight - boy, was I miserable! I started running not long after I started my journey to better health with some friends that were a part of Katy Fit. I have never looked back and count myself as blessed to be a part of this awesome organization! | |
 | Lisa Buckner lisaag84@aol.com Assistant Coach Marathon I started running 7 years ago in New Orleans, where believe it or not, it is even more humid! I've completed 18 half marathons and 3 full marathons (Walt Disney World '07, Chevron Houston '09 and Mardi Gras New Orleans '10). This will be my fifth year as a member of Katy Fit and third year as a Red assistant coach. My mantra is: just keep moving! | |
 | Marc Mandell mmandell@me.com Assistant Coach Half Marathon Hi I'm Marc Mandell and I'm from Tulsa, OK, lived in Houston since "74, I am with New York LIfe Insurance Co. I have two great kids and my interests are, running (oh really), tennis and biking. Non participating activities are theater, Houston Texans and Houston Aeros Hockey. I started running July 09, completed my first half as a result of the great training from Katy Fit. I was so moved by the motivation, caring and friendships, besides the persuasion, I chose to coach this year. Katy Fit has truly changed my life so I want to "give back" to the next group of marathoners. | |
 | Maria Colon ugogreys@gmail.com Assistant Coach Marathon I've been with Katy Fit for five years and this is my third year as a coach. I enjoy running and coaching and I've been told that one of my greatest attributes as a coach is that I can talk non-stop for several hours. It makes the time go by a lot faster. I'm also the one who keeps an even steady pace and keeps runners from going out too fast. | |
 | Mary Kavanaugh maryk0424@aol.com Assistant Coach Marathon I am so excited to be apart of KatyFit for the 2nd year. Running has become a passion for me this past year. When I'm not running I enjoy my family, shopping, movies and baking. Did I mention shopping? In the last year I have ran the Chevron Houston Marathon, 3 Half Marathons, and numerous 5K and 10K runs in the Houston area. I am currently training to run my 2nd Marathon in 2011. I love running and I am looking forward to helping others achieve their goals this season with KatyFit. GO BIG RED ! | |
 | Phyllis A. Vargas Pavargas@vaughannelson.com Assistant Coach Marathon My name is Phyllis, I enjoy running, and often joke that I run for therapy. And, I also have a bridge named after me in Terry Hershey Park...long story but one you'll always remember! Ask me sometime! | |
 | Tina Seaman tinaseaman@katyisd.org Assistant Coach TURTLES Hi! I’m Coach Tina! I have been with Katy Fit for five years and a Turtle Coach for the past two years. I work as an Administrative Principal at Mayde Creek HS and I’m looking forward to starting my 6th year helping those that start slow but finish fast. I have enjoyed being a part of this fantastic group of runners who celebrate small and great accomplishments as runners as well as in their personal lives. I’ll be here to bring you in and motivate you to keep going even when you think you’re done. Katy Fit is about fellowship and friendship!! Turtle Power is my Motto!! Blessings to all!! | |
 | Walter Davis wcdavis@gmail.com Assistant Coach Half Marathon - Turtles A rather sedentary job at IBM had turned me into a couch-potato until one day I decided to get off my butt and get active. I went back to my roots as a runner, but to be honest - running alone isn't very challenging or instructive, so when a friend suggested we train to run a half-marathon with KatyFit I jumped at the chance. As sick as it sounds, I began to really look forward to those 6am runs on Saturdays with all my friends. The 2009 season was awesome and I learned so much from so many fun people. As a coach I'm all about setting and meeting personal goals. You don't have to be the fastest runner out there, but getting up, getting out, and getting going are 75% of the work, and going the distance gets you across the goal line. And that's why we say TURTLES ROCK!! | |
| Orange | ||
 |
Bob Kleibert Head Coach In Loving Memory of our friend. | |
| Purple (Walkers) | ||
 |
Lynn Furman lynnfur@gmail.com Head Coach I am 63 years old and I have run/walked countless marathons since 1979. My family and I have been members of Katy Fit going on 10 years. This year we are all coaching. Two years ago I had both of my hips replaced and since that time I have walked 8 half marathons and 4 marathons. There is a mystic to marathoning .....and Katy Fit knows the truth: ANYONE WITH A DESIRE TO CAN COMPLETE A MARATHON. Katy Fit will train you and teach you how to be successful. So, let's lace up, embrace the challenge and get there together! The experience is PRICELESS!! | |
 | Burcin Ozcan burcin1975@gmail.com Assistant Coach My name is Burcin and this is my third year with Katy Fit. I love the support and friendships that I have gained from becoming part of this great program. I look forward to another great year! | |
 | Candy Friday candy@fridayllc.com Assistant Coach | |
 | Deborah Vazquez debbie.vazquez@mckesson.com Assistant Coach My name is Deborah Vazquez and I am an asst coach for the purple group. I Lived in Wallis 18 years with my husband Johnny. This is my 2nd year in Katy Fit; I have also completed the New Orleans Marathon and the Dallas Half Marathon. | |
 | Melinda Cousin mcousin50@yahoo.com Assistant Coach | |
| Gold | ||
 |
Steven Kimmel stevekimmel@yahoo.com Head Coach I am Stephen. Before I started walking competitively seven years my primary form of exercise was typing. Twenty marathons and forty pounds later, I'm always looking for that perfect combination of conditions that will let me set a new PR. My next race will be the Towpath Marathon in Cleveland where I'll be walking with my son and daughter in law. | |
| Mike Kincaid mbkin@earthlink.net Assistant Coach Hey! Mike Kincaid here! I am a 67 years old and have been married for 47 yrs to the same beautiful lady! I am a father of 3 children and grandfather to 4; great-grandfather to 2. Blessed beyond all reason! 2nd year with Katy Fit. Wants the Gold to succeed beyond expectations! | |
 | Yolonda River septemberb4morning@yahoo.com Assistant Coach My name is Yolanda and I love to run/walk. I enjoy everything fitness. I love helping others reach their goals. I love butterflies and being outdoors. Need help, please feel free to ask me questions about marathon running. | |
