Articles and Books
If you would like to submit an article for consideration please contact your head coach or the program organizer.
A Collection of Articles on Katy Fit Marathon Experiences - Katy Fit Coaches
Tips for Running (and Walking) Safety - The Road Runners Club of America
Easy Does It - 10 Secrets of Effortless Running - Runner's World, August 2003
Great Ending - Run a Great Marathon this Fall - Runner's World, August 2003
Hot Weather Running - Road Runner Sports July 2001 Newsletter
Running / Walking Glossary of Terms - Adapted from Runner's World
Carbo-loading: Eight last-minute nutrition tips for endurance athletes - Nancy Clark, MS, RD for Active.com
Pre-run Nutrition - Dr.Shane Howell
Top 10 reasons to cross train during marathon season - Suzanne Wheatall
Trivia questions for Halfway There Party
Checklist and Marathon Preparation Notes
Marathon Training and Basic Nutrition
